Update quickstart.md

include the scenarios to not freeze the lockfile

Author: monilpat

docs/docs/quickstart.md

@@ -39,10 +39,10 @@ Before getting started with Eliza, ensure you have:
     git checkout $(git describe --tags --abbrev=0)
    ```
 
-   Install dependencies
+   Install dependencies (on initial run)
 
    ```bash
-   pnpm install
+   pnpm install --no-frozen-lockfile
    ```
 
    # Quickstart Guide Update
@@ -52,10 +52,10 @@ Before getting started with Eliza, ensure you have:
 By default, the `pnpm` lockfile will not be updated during installations based off of .npmrc frozen-lockfile=true. To update the lockfile, you need to run the command:
 
 ```bash
-pnpm i --no-frozen-lockfile
+pnpm install --no-frozen-lockfile
 ```
 
-Please only use this command when you are bumping the version of a package or adding a new package to your package.json. This practice helps maintain consistency in your project's dependencies and prevents unintended changes to the lockfile.
+Please only use this command when you initially instantiating the repo or are bumping the version of a package or adding a new package to your package.json. This practice helps maintain consistency in your project's dependencies and prevents unintended changes to the lockfile.
 
    Build the local libraries